yoga and meditation instructor, birth doula, wellness expert
Hi there, welcome. My name is Heidi. I believe in finding joy and love in the simple gifts that life shares with us each day. I strive to live in the moment, basking in the beauty and rawness of it all. I am a proud wife and mother to 3 amazing, beautiful, and unique souls. Being a mother is the most cherished gift I have every received. When I’m not spending time with my loves, I enjoy being in nature, reading, walking, practicing yoga, and creating healthy meals and home-remedies to nourish my loved ones.
empower a community of women
I am here to support you at the most powerful and most vulnerable time in your life- as you embark on the journey of Motherhood. I guide women along every phase of their journey, before, during and after pregnancy, providing full spectrum service-based offerings, evidence-based education, inspiration, and advocacy. I do this in a holistic way, addressing the physical, emotional, and spiritual needs of the women who make up our community. I strive to provide a sense of safety, security and belonging to everyone I support. I offer an inclusive and safe space and welcome and support all types of family configurations.
service with a joyful heart
I believe in showing kindness towards all living beings, treating others as I would like to be treated. May our differences help us to grow and find deeper understanding of each other.
I have respect for all human beings, no matter the shape, color, size or or lifestyle! All families and choices will be welcomed and supported by me.
I am a woman of my word and strong in my values. I serve from my heart and will honor the sacred act of giving birth. I will honor you, and your choices to the best of my ability.
I believe in serving with a joyful heart. I am proud to stand beside you, to be at your service during a most precious time in your life.
a little more about me.
I hope to talk to you further about adding a doula to your birth team. Contact me to schedule a free phone call or meet and greet.